Food that control fibroid/ endometriotic cyst growth
Weight reduction
Green tea
Vitamin D3 800 unit to 1000 unit daily
Tumeric- avoid if planning pregnancy
Cordyceps- avoid if pregnant
Breastfeeding
Menopause
Progestogen-Cerazette, Visaane, Provera, Duphaston, Mirena IUS
Micronized progesterone-derived from plants eg yams= Utrogestan
GnRH analogue that induce chemical menopause=Dipherelin, Zoladex, Lucrin
Food that stimulate fibroid/ endometriotic cyst growth are usually due to the estrogen stimulation
Weight gain from processed food consumption
Beer or bourbon
Chinese tea or English tea (concentrated fermented tea)
Phytoestrogen eg present in soya, yam
Nuvafemme (soy extract)
Black Cohosh or Red Clover
Milk thistle=Liver Health
Collagen,
Placenta,
Rosytime,
Millenium Cactus
Dang gui (angelica gigas) & patzhen=Bak Kut Teh
Eucommia ulmoides (“Du Zhong”)
Kacip Fatimah
Evening primose oil
HRT (hormone replacement therapy)